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Lesley BSYA200, RYT500 Yoga and Movement Meditation.
Soulful Wellness coaching. Vedic astrology planetary support, cosmologically supporting healthy rhythms to nourish your true essence.
I can help to create your natural Dharma, whether local, in a group or virtual together.
1:1 private, group, 1:1 Online, virtual space “ether” internet helping to support you around the globe from a safe space. It’s magical to be able to share camera and connect in our universe together while navigating all the changes life presents us.
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Lesley@nourishedheartyoga.com
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Education
2022- 2023 Jyotish level 2-3 Vedic astrology with Riley Skye https://www.rileyskye.com/about
2021-2023 Soulful Wellness Coach & Movement Meditation teacher through Samudra School of Living Yoga with Shiva Rae. Founder of Prana Vinyasa/Prana Flow. https://www.yogaalchemy.com/
https://shivarea.love/ Meet my teacher Shiva Rae
2021- 2022 500Hr Chakra Vinyasa Prana Flow, Rasa, Sringara, Shanti & Vira Vinyasa Flow with my beloved teacher Shiva Rae.
2019-2020
Embodying the Flow 200Hr teacher training. Elemental Vinyasa Flow (Solar)+(Lunar)
Chakra Prana Flow 100Hr with Kelley Doyle, https://www.soulsessionsyoga.com/ (Shanti Kelley) Affiliate of Samudra School of Living Yoga. CPR & AED Certification through American Safety & Health.
1999-2001
Hatha/Iyengar Yoga teacher instructor at Studio west in Oslo, Norway.
1997-1996
200Hr BSYA Hatha Yoga Studies Diploma at The British School of Yoga in Holsworthy, Devon, England https://www.bsygroup.co.uk/
Premier Fitness Physiology Personal Training college in Bath, England.
1988-1991
City & Guilds
Diploma in Family & Community Care/Home Economics/ Child Development, Health, Safety & Nutrition
“We are a divine expression of fullness living in this body. We are the sun, the moon, planets and the cells stars radiating all ways harmoniously. The pulsing rhythm of outward and inward movement is the ceaseless throb of the universe (one song), the rhythm of life as we know”.