Recipes

Coconut cream, cashew vegan rich chocolate dessert. The delicious creamy texture with vanilla cacao flavour you will love. The date, almond, agave organic graham cracker crust is easy to prepare. enjoy this no bake decadent chocolate lovers dream dessert.

Wonderfully delicious, nutritious and balanced plant based protein. These tofu steaks are easy to make with the marinade of fresh spices that even if you don't like tofu you will love this recipe, as will the whole family.

Organic delicious, tangy, tomato based, wholesome similar to Heinz Baked Beans. All natural healthy ingredients preferably made with dry white beans, Navy, Haricot or Cannellini.

Nutritious, delicious and incredibly rich in antioxidants Enjoy this healthy Green Smoothie.
Sea vegetables, celery, bananas and nut milks.
Super Vata balancing

Decadent, nourishing and raw. These energy bars are vegan, dairy and gluten free. They do have nuts (cashews & almonds) Their delicious texture is juicy, warm, wet and heavy. A great Vata dosha Ayurvedic balancing treat. *watch for future posts for dosha summaries, and Ayurveda. Create your dosha below in notes.

Bright, delicious and simple. This magical potassium, protein packed tangy salad with lime and mango. For Ayurveda followers balancing for all types "Dosha's" especially enlivening for Kapha and stabilizing for Pitta.

Delicious, simple, vegan, filled with nourishing oils. Sesame paste adds a lovely nuttiness to balance the bittersweet flavour of the raw cacao powder and cacao nibs for a little crunch. These cookies may just become the best you've ever had. For Ayurvedic purposes balances Vata Dosha.

Red lentil, Farro and TVP stuffed bell peppers, a highly nutritious, protein rich offering full of health benefits. In Ayurveda this meal can serve all Dosha's depending on the season presented.