Altars Altars Altars everywhere. A simple altar and ritual space can become a part of your daily yoga spiritual practice (sadhana) by just setting aside a little time each day and setting a clear intention. This guides us to be able to share our true authenticity and brave heart. Where we can feel courageous to …
With a reflecting lens, the embodiment under the shade of a gentle Oak tree. Five Vayu’s “winds” translated from Sanskrit. Breathing Prana~The vital life force that animates all levels of being. Dancing lights all around us and dancing lights inside us, this is Prana, it is truly inspiring and utterly magical when we tune into …
The first yama is Non violence (from Patanjali’s 5 yamas) First instruction if you will that become impulses of our heart when we tend to them and claim the sacred space. The practice of Ahimsa is a loving lens in which we reflect our true compassionate heart. Can we be this, here with love and …
Connected to our roots fully supported from the earth to rise.
